| | 1 | （亚萨的训诲诗。）神阿，你为何永远丢弃我们呢？你为何向你草场的羊发怒如烟冒出呢？
A maskil of Asaph. Why have you rejected us forever, O God? Why does your anger smolder against the sheep of your pasture? | |
| | 2 | 求你记念你古时所得来的会众，就是你所赎作你产业支派的。并记念你向来所居住的锡安山。
Remember the people you purchased of old, the tribe of your inheritance, whom you redeemed--Mount Zion, where you dwelt. | |
| | 3 | 求你举步去看那日久荒凉之地，仇敌在圣所中所行的一切恶事。
Turn your steps toward these everlasting ruins, all this destruction the enemy has brought on the sanctuary. | |
| | 4 | 你的敌人在你会中吼叫。他们竖了自己的旗为记号。
Your foes roared in the place where you met with us; they set up their standards as signs. | |
| | 5 | 他们好像人扬起斧子，砍伐林中的树。
They behaved like men wielding axes to cut through a thicket of trees. | |
| | 6 | 圣所中一切雕刻的，他们现在用斧子锤子打坏了。
They smashed all the carved paneling with their axes and hatchets. | |
| | 7 | 他们用火焚烧你的圣所，亵渎你名的居所，拆毁到地。
They burned your sanctuary to the ground; they defiled the dwelling place of your Name. | |
| | 8 | 他们心里说，我们要尽行毁灭，他们就在遍地把神的会所都烧毁了。
They said in their hearts, "We will crush them completely!" They burned every place where God was worshiped in the land. | |
| | 9 | 我们不见我们的标帜。不再有先知。我们内中也没有人知道这灾祸要到几时呢？
We are given no miraculous signs; no prophets are left, and none of us knows how long this will be. | |
| | 10 | 神阿，敌人辱骂要到几时呢？仇敌亵渎你的名，要到永远吗？
How long will the enemy mock you, O God? Will the foe revile your name forever? | |
| | 11 | 你为什么缩回你的右手。求你从怀中伸出来，毁灭他们。
Why do you hold back your hand, your right hand? Take it from the folds of your garment and destroy them! | |
| | 12 | 神自古以来为我的王，在地上施行拯救。
But you, O God, are my king from of old; you bring salvation upon the earth. | |
| | 13 | 你曾用能力将海分开，将水中大鱼的头打破。
It was you who split open the sea by your power; you broke the heads of the monster in the waters. | |
| | 14 | 你曾砸碎鳄鱼的头，把他给旷野的禽兽为食物。（禽兽原文作民）
It was you who crushed the heads of Leviathan and gave him as food to the creatures of the desert. | |
| | 15 | 你曾分裂磐石，水便成了溪河，你使长流的江河干了。
It was you who opened up springs and streams; you dried up the ever flowing rivers. | |
| | 16 | 白昼属你，黑夜也属你。亮光和日头，是你所预备的。
The day is yours, and yours also the night; you established the sun and moon. | |
| | 17 | 地的一切疆界，是你所立的。夏天和冬天是你所定的。
It was you who set all the boundaries of the earth; you made both summer and winter. | |
| | 18 | 耶和华阿，仇敌辱骂，愚顽民亵渎了你的名，求你记念这事。
Remember how the enemy has mocked you, O LORD, how foolish people have reviled your name. | |
| | 19 | 不要将你斑鸠的性命交给野兽。不要永远忘记你困苦人的性命。
Do not hand over the life of your dove to wild beasts; do not forget the lives of your afflicted people forever. | |
| | 20 | 求你顾念所立的约。因为地上黑暗之处，都满了强暴的居所。
Have regard for your covenant, because haunts of violence fill the dark places of the land. | |
| | 21 | 不要叫受欺压的人蒙羞回去。要叫困苦穷乏的人赞美你的名。
Do not let the oppressed retreat in disgrace; may the poor and needy praise your name. | |
| | 22 | 神阿，求你起来，为自己伸诉。要记念愚顽人怎样终日辱骂你。
Rise up, O God, and defend your cause; remember how fools mock you all day long. | |
| | 23 | 不要忘记你敌人的声音。那起来敌你之人的喧哗时常上升。
Do not ignore the clamor of your adversaries, the uproar of your enemies, which rises continually. | |
